Description
Conjugated linoleic acid (CLA) is a type of essential fatty acids. An essential fat means that the body needs to have this fat to function properly. The body can produce certain fats on its own, but essential fats have to come through the proper supplementation. CLA helps to change body composition and facilitate weight loss by altering the metabolism.
CLA works by helping the body break down and burn more fat cells, as well as preventing excess fat storage.